It can be difficult to notice and keep track of the small steps we make each day towards our goals. The soft cover MiGoals Goals Journal allows you to see what you've done and how far you've come, whether it be for a small goal or a long-term goal.

This handy tool motivates and helps you make progress towards your goals with many useful sections. The A5 Goals Journal features a soft PU leather cover with rounded corners and a subtle 'GOALS' debossed design on the front cover. As with all MiGoals notebooks, it contains tips on how to get the most out of your journal and how to use it. The 220 pages feature sections for purpose and vision planning, and notes pages for 10 short-term, 6 medium-term and 4 long-term goals.

For each goal, there is space to record the type of goal, a description of the goal (what/why/when/how), 3 key milestones, a list of things to do to achieve the goal, the reward for achieving the goal, and the outcome after you've reached the goal. Each journal also has extra notes pages to record your ideas and inspiration.